DETOX program
According to the findings of esteemed German naturopathic doctor Louis Kuhne, nearly all forms of dis-ease are caused by inflammation which results from the contamination of the body by foreign matter.
As such, the Detox Program we offer at Cuna del Cielo is focused on helping you restore your health to its optimal state by:
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Eliminating existing contaminants from your body (medicine, food, air, emotional and mental stress) and preventing future ones
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Clearing and boosting your body’s channels of toxin elimination
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Strengthening your body with essential minerals and vitamins
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Allowing your body’s own unsurpassed, natural healing power to do its work with as little interference as possible
They say that Health is where true Wealth lies. Invest in your Health today, and bid expensive medical bills goodbye forever!
program OVERVIEW
Our treatment routine incorporates elements of:
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The “Heat and Water” cure developed by Louis Kuhne
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The anti-inflammatory diet formulated by Richard Steintel
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Selected modern naturopathic traditions
When practiced consistently over a period of time, the combination of these elements have been shown to significantly boost one's health and well-being, and reduce the body's propensity for disease.
WHAT YOU GET
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Daily Guided "Heat and Water Cure" treatment developed by Louis Kuhne
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Daily Meditation and Exercise
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3 Healthy Meals per day, prepared according to Richard Steintel's anti-inflammatory diet plan
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Daily fresh juices and smoothies
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House herbal infusion, packed with superfoods
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Discounted rates for massages and additional therapies
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Invaluable education pertaining to our methods, so you can continue this practice beyond your stay with us here
VALUED AT: MXN 5,000 per day
YOU PAY: MXN 1,500 per day (or less!)
WHAT YOU GET
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Daily Guided "Heat and Water Cure" treatment developed by Louis Kuhne
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3 Healthy Meals per day, prepared according to Richard Steintel's anti-inflammatory diet plan
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Free access to the Drinks Bar, which includes Fresh Juices, Smoothies, and a special House Herbal Infusion packed with superfoods and medicinal ingredients
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Daily Meditation and Exercise
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Discounted rates for massages and additional therapies
-
Invaluable education pertaining to our methods, so you can continue this practice beyond your stay with us here
VALUED AT: MXN 2,500 per day
YOU PAY: MXN 1,500 per day (or less!)
Daily Guided "Heat and Water Cure" Treatment
Simple yet effective hydrotherapy treatment developed by Louis Kuhne.
Daily Meditation & Exercise
Guided sessions to detox both the body and the mind. All fitness levels are welcome.
3 Healthy Meals per Day
Delicious, simple meals prepared using only organic, non-inflammatory ingredients, according to the Steintel Diet.
Discounted Rates for Additional Treatments
Enjoy various types of massages and body treatments at discounted rates.
Access to the Drinks Bar
Fresh juices, smoothies, and house herbal infusion packed with superfoods, for the enjoyment of your body (and tastebuds!).
Health Education & Knowledge
Gain invaluable knowledge about health & wellness and continue to practice our methods beyond your stay.
HEALTH BENEFITS
Improved sleep
Improved digestion
WHO IS THIS FOR?
Everyone, no matter their medical condition or fitness level, will experience noticeable improvements in their overall health and well-being by committing to this treatment due to the universal health benefits it provides.
Besides the actual health improvements that you will experience through a focused detox period, you will also receive invaluable education with regards to the ideas and concepts behind this treatment, such that you can independently continue this health practice in private. Any chronic illness developed over many years will take patience and discipline to be resolved.
We are not a clinic and will not give specialized medical attention, but we aim to eventually make this unnecessary / obsolete. Integrating at least parts of our treatment methods into your daily routines will bring substantial relief from all kinds of ailments. The firsthand experience of the ease and effectiveness of these methods will speak for itself.
HEAT AND WATER TREATMENT
You will be guided through a combination of steam sauna, infrared sauna, ice bath, and friction sitz-bath treatment, which effectively expels toxins from the body through the variation of temperatures on different body parts. This treatment also helps rebuild the body’s digestive capacity by shutting down unwanted fermentative processes.
(Toxins are effectively expelled from the body through the variation of temperatures on different parts of the body, and the body’s digestive capacity is rebuilt by shutting down unwanted fermentative processes.)
The entire routine takes about 1 hour in total, and will be repeated 2-4 times per day, depending on each individual.
ANTI-INFLAMMATORY FOOD
Throughout the day, we prepare tasty, simple meals which are strictly non-inflammatory to let the body detox without adding further contaminants.
As per the guidelines of the Steintel Diet, we focus on using simple ingredients that are easily transformed by the body without leaving toxic residuals and metabolic wastes. We also select ingredients that have added medicinal benefits. Complex “reproductive” food items (grains, seeds, nuts, eggs, dairy), which have overpowering, detrimental effects on the body, are avoided as much as possible.
DETOX-OPTIMIZED DRINKS
To help your body flush out unwanted toxins, deliver essential nutrients, and accelerate the detoxification process, we offer the following:
Slow-pressed Juices made of Celery, Orange, Carrot, Ginger and Turmeric
Water Kefir
House Herbal Infusions, and
Green Smoothies packed with Superfoods