RESET
"Reset" is a weekend-long detox immersion where you will have the opportunity to detox the Body, Mind, and Spirit through a combination of physical exercise, hydrotherapy, nutritious (and delicious) culinary delights, self-inquiry, nature immersion, and quiet relaxation.
A curated selection of professionals in fitness, nutrition, and various healing modalities will be facilitating the journey in collaboration with Cuna del Cielo, to offer you a high-quality experience that is unique, nourishing, and empowering.
By the end of the weekend, you will feel recharged, energized, and ready to face the world with newfound motivation and excitement -- and perhaps some new friends!
WHO IS THIS FOR?
RESET is perfect for you if you:
feel tired and unmotivated, and you are ready for a change.
feel overwhelmed, stressed, and uninspired, and you are looking for a way to recharge and rejuvenate your life anew.
are passionate about living a healthy, well-balanced life, and you want to meet others who share a similar passion.
believe in nurturing not only your physical health, but also your emotional, mental, and spiritual health.
feel that you've neglected your own self-care lately, and you want to commit to putting yourself first, to honoring and taking care of your own needs without shame or judgment.
know that health is wealth, and you are ready to truly invest in yourself and your well-being.
want to experience healing in a way that is fun, tasty, and enjoyable -- forget about bland foods, boring exercises, and uninspiring lectures!
are ready to upgrade your life to the next level, and reach higher levels of abundance than you have ever known before.
are interested in not only joining a weekend detox immersion to boost your health and your life, but also to learn how you can implement these practices in your life beyond the immersion, so it becomes a sustainable, lifelong commitment with long-term benefits.
BENEFITS
Daily guided exercise
Delicious, detox-optimized meals and drinks
Guided hydrotherapy sessions
Sound Journey
Ecstatic Dance
friday 22 july 2022
07:00 PM | Opening Ceremony
Group introductions, energy clearing, and intention-setting, to kickstart the weekend in a purposeful way.
08:30 PM | Welcome Dinner
Enjoy a hearty, nutritious dinner and get to know the other wonderful humans who will be journeying with you this weekend.
Meals included: Dinner
SATURDAY 23 july 2022
08:00 AM | Morning Exercise with Linda
Kickstart the day with a series of cardio and strengthening exercises, under the guidance of our instructor, Linda Montoya.
09:00 AM | Guided Hydrotherapy Session + Breakfast
Our hosts from Cuna del Cielo will be guiding you through a hydrotherapy session involving the use of the sauna and the cold pool, which will be done in groups of 2 at a time. Light, healthy breakfast will also be served during this time, for you to enjoy at your leisure.
11:00 AM | Rest and Relaxation, Optional Health Treatments
Relax and enjoy the villa's facilities, or perhaps pamper yourself with a massage. See our full list of optional treatments here.
01:00 PM | Lunch
Enjoy a hearty lunch of [insert menu here].
02:00 PM | Nature Walk + Self-Inquiry at the Botanical Gardens
We will visit the nearby Botanical Gardens for a nature walk and self-inquiry exercise with a guided prompt. You will be invited to do some journaling and self-reflection, while being immersed in beautiful nature.
05:00 PM | Rest and Relaxation
We return as a group to Cuna del Cielo to pause and rest after the nature walk, in preparation for the next program.
06:00 PM | Burning Circle and Sound Journey Meditation
You will be invited to sit in a circle with the group as part of a Burning Circle, where participants have the opportunity to release any insecurities, old beliefs, and emotional patterns that no longer serve them in a ceremonial way. This is then followed by a Sound Journey Meditation, which will be facilitated by [name].
08:00 PM | Dinner
Enjoy a sumptuous dinner of [insert menu here].
09:00 PM | Optional Outing to San Miguel de Allende
Explore San Miguel de Allende during nighttime in this optional outing.
Meals included: Breakfast, Lunch, Dinner
Sunday 24 july 2022
08:00 AM | Morning Exercise with Linda
Kickstart the day with a series of cardio and strengthening exercises, under the guidance of our instructor, Linda Montoya.
09:00 AM | Guided Hydrotherapy Session + Breakfast
Our hosts from Cuna del Cielo will be guiding you through a hydrotherapy session involving the use of the sauna and the cold pool, which will be done in groups of 2 at a time. Light, healthy breakfast will also be served during this time, for you to enjoy at your leisure.
11:00 AM | Rest and Relaxation, Optional Health Treatments
Relax and enjoy the villa's facilities, or perhaps pamper yourself with a massage. See our full list of optional treatments here.
01:00 PM | Lunch
Enjoy a hearty lunch of [insert menu here].
02:00 PM | Free Time
During this free time, participants have the option to enjoy one of our in-house health treatments (see menu here), or explore San Miguel de Allende through one of our recommended excursions, or simply relax in the villa.
06:00 PM | Ecstatic Dance
Dance your heart out to close off the weekend in a celebratory manner, with [DJ name] and special sound system by Traction.
08:00 PM | Closing Ceremony + Dinner
A short closing ceremony will be held at the end of the Ecstatic Dance, followed by a sumptuous dinner of [insert menu here].
Meals included: Breakfast, Lunch, Dinner
MONDAY 25 july 2022
08:00 AM | Morning Exercise with Linda
Kickstart the day with a series of cardio and strengthening exercises, under the guidance of our instructor, Linda Montoya.
09:00 AM | Closing Circle
A short sharing circle at the culmination of Reset, before everyone goes on their separate ways.
09:30 AM | Breakfast + Optional Hydrotherapy Session (Self-Guided)
Enjoy light, healthy breakfast, and optional self-guided hydrotherapy session for those who do not need to rush off for the day.
11:00 AM | Check-out
Reset officially ends here.
Meals included: Breakfast
GET TICKETS
You can join RESET with or without accommodation.
PLATINUM
Full Package
Includes accommodation in Cuna del Cielo for 4 nights, 8 meals, and access to the entire weekend's program.
MXN 6,000 onwards
(per person)
GOLD
Day/Weekend Pass
Select between all-weekend passes or 1-day passes, and access specific days' meals and programs. No accommodation.
MXN 2,000 onwards
(per pass)
SILVER
Evening-Only Passes
Join specific evening programs, with or without meals. No accommodation.
MXN 400 onwards
(per pass)
WHAT YOU GET
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Daily Guided "Heat and Water Cure" treatment developed by Louis Kuhne
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Daily Meditation and Exercise
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3 Healthy Meals per day, prepared according to Richard Steintel's anti-inflammatory diet plan
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Free access to the Drinks Bar, which includes Fresh Juices, Smoothies, and a special House Herbal Infusion packed with superfoods and medicinal ingredients
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Yoga
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Breathwork
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Sound Journey
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Ecstatic Dance
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Discounted rates for massages and additional therapies
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Invaluable education pertaining to our methods, so you can continue this practice beyond your stay with us here
VALUED AT: MXN 2,500 per day
YOU PAY: MXN 1,500 per day (or less!)
PHYSICAL
Boost your physical health and well-being through nutrition, exercise, and hydrotherapy.
EMOTIONAL
Become aware of your triggers and clear your emotional blockages.
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MENTAL
Unlock the limitless potential of your mind.
SPIRITUAL
Cleanse your spiritual body and establish greater connection with your inner compass and divinity.
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WHO IS THIS FOR?
Everyone, no matter their medical condition or fitness level, will experience noticeable improvements in their overall health and well-being by committing to this treatment due to the universal health benefits it provides.
Besides the actual health improvements that you will experience through a focused detox period, you will also receive invaluable education with regards to the ideas and concepts behind this treatment, such that you can independently continue this health practice in private. Any chronic illness developed over many years will take patience and discipline to be resolved.
We are not a clinic and will not give specialized medical attention, but we aim to eventually make this unnecessary / obsolete. Integrating at least parts of our treatment methods into your daily routines will bring substantial relief from all kinds of ailments. The firsthand experience of the ease and effectiveness of these methods will speak for itself.
ANTI-INFLAMMATORY FOOD
Throughout the day, we prepare tasty, simple meals which are strictly non-inflammatory to let the body detox without adding further contaminants.
As per the guidelines of the Steintel Diet, we focus on using simple ingredients that are easily transformed by the body without leaving toxic residuals and metabolic wastes. We also select ingredients that have added medicinal benefits. Complex “reproductive” food items (grains, seeds, nuts, eggs, dairy), which have overpowering, detrimental effects on the body, are avoided as much as possible.
DETOX-OPTIMIZED DRINKS
To help your body flush out unwanted toxins, deliver essential nutrients, and accelerate the detoxification process, we offer the following:
Slow-pressed Juices made of Celery, Orange, Carrot, Ginger and Turmeric
Water Kefir
House Herbal Infusions, and
Green Smoothies packed with Superfoods